OMG. See, this is how fast these things go by! Its been two weeks since my last blog post!!!
David has been doing GREAT!!! He has been running twice a week at work, and once on the weekends with me. We are also still doing our 25 minute workouts, though I have to admit we are not getting 5 x 25 minute workouts done in a week
in addition to the running. But 5 TOTAL workouts a week? DONE and DONE!
David is also still drinking his meal replacement shake every morning and he says that its helping with his cravings. I have noticed that he is not eating so much candy crap at night.
So here are the action shots!
MONDAY, JULY 22
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| Ran/Grumped |
So I did my barbell DVD the prior day, and my abs were TOAST. I made it 1.2 miles ,and after a rest, had to limp/grump 1.2 miles back to the car.
David on the other hand, did his usual.
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| Runnin' |
TUESDAY, JULY 23
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| T-25 Cardio |
WEDNESDAY, JULY 24
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| Ran |
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| Ran... |
THURSDAY, JULY 25
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| Runnin' with my coach |
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| T-25 Total Body Circuit | | | |
SATURDAY, JULY 27
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| Run Brushy Creek Trail 4 miles |
MONDAY, JULY 29
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| Runnin' Brushy Creek Trail 5 miles |
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| Runnin' |
TUESDAY, JULY 30
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| T-25 Total Body Circuit |
WEDNESDAY, JULY 31
FRIDAY, AUGUST 2
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| TEAM PAYPAL is growing! |
SUNDAY, AUGUST 4
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| Run Brushy Creek Trail 3 miles |
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