The Challenge

David has agreed to take the Beachbody Challenge. Starting July 15, David is going to commit to 3 simple steps:

1. Exercise 30 minutes, 5 days a week
2. Replace 1 meal everyday with Shakeology
3. Eat/Snack clean the rest of the day

I am David's Beachbody Coach, also known as KristineMeow in the Beachbody circles. I've lost 16 lbs and 17.4 inches.You can see my before and after pics on my Beachbody page under "my profile."

Here we are this morning after a 2.7 mile run.